The combination of dance and fitness is the racer in fitness studios in the world. The cult rate also in the LADY figured starts after the summer holidays and health Studio in Kempten Zumba fitness makes the training room at the gym to the dance floor. Hot Latin rhythms coupled with aerobic endurance training, that feels like a party Zumba has already achieved cult status. All Kempten ladies who want to try out the Tanzworkout developed by the Colombian star fitness trainer Beto Perez, have the opportunity to do from mid-September in the LADY figure – and health Studio. In 1999, when he brings with his Zumba fitness concept in the United States, suspects Alberto Beto”Perez not yet, that the mixture of dance and workout once worldwide will become the cult training in gyms. More and more studios in Germany offered the hot concept.
After the summer holidays a Zumba class in the course schedule will be also the LADY figured and health Studio in Kempten to find. The workout as aerobic endurance training, strengthens not only the cardio vascular system, but can also have up to 1000 calories burn in an hour! Also, sense of rhythm and coordination can be improved. It is a Ganzkorperworkout that is simply fun. The inventor, Beto Perez, comes from Colombia, where popular music with fiery rhythms and rousing beats has always been. As a dance teacher trainers, he oversaw include pop stars with an international reputation. Grew up with salsa, Samba, cumbia, and merengue to connect his favorite choreographies he inspired in the 1990s to do so, with his favorite music group fitness Zumba concept was born. In Spanish, one can colloquially zumba”say if you move quickly and dance” would like to express. “Motto is fun and easy to do” Zumba fitness for all is suitable, which love to move to music.